About the Ascot Diet
It’s not only about a diet but it’s a lifestyle change that is completely manageable through the Ascot diet plan team. No exercise required A diet plan that includes injections to speed up metabolism, appetite suppressants, and a well-balanced nutritional eating plan is the cornerstone of the Ascot Diet plan.
Founded in 2000 by pharmacist Paul van den Berg, Ascot Diet Clinic has revolutionised the weight loss industry with hands-on approach to weight loss. We’ve helped more than 7,000 people in a number of countries throughout the world.
20 Years of Experience
Ascot Diet Clinic has revolutionized the weight loss industry with hands-on approach to weight loss. Its not only about a diet but it’s a lifestyle change that is completely manageable through the Ascot diet plan team.
No exercise required
A diet plan that includes injections to speed up metabolism, appetite suppressants and a well-balanced nutritional eating plan is the cornerstone of the Ascot Diet plan. The Ascot Diet plan is so innovative that little to no exercise is needed but participation in an activity is always encouraged.
Fits perfectly into your lifestyle
The Ascot diet plan fits perfectly into your lifestyle no matter how complicated your lifestyle is. Exercise always helps, but as we get older you need more than just exercise. Also, not everyone can maintain a lifetime exercise program due to illness or injuries. We can help. Call one of our clinics today and we will explain how we can help you maintain a healthy lifestyle.
See amazing results of up to 4kg in the first week!
At Ascot Diet Clinic our aim is to assist overweight people to lose weight safely with the use of our natural products and fat burning homeopathic injections at our various clinics run by professional doctors, nursing sisters, and pharmacists. We will prescribe different medicine at different stages of your diet, correct and easy eating plans and maintenance of a balanced lifestyle.
Anybody can achieve weight loss successfully and permanently by adhering to a few simple rules. Most Important rule: Do not think of it as a Diet plan. There is only one way to ensure weight loss and that is to take in fewer kilojoules than your body needs for the day to function. That way you force the body to use your fat for energy. If you eat the same amount of kilojoules than your body needs your weight will stay the same.
Losing weight is possible and with a little help from Ascot Diet Clinic’s homeopathic injections, it’s in your reach to lose the desired weight and maintain your weight when you’ve completed the diet. Our pharmacist Paul van den Berg was very thorough in formulating the ultimate combination of natural stimulations to suit each individual and our Professional Franchise owners are the driving force to help keep you motivated with the diet plan, with regular recording and assistance for each individual.
Safe Weight Loss
At Ascot Diet Clinic you can safely lose up to 4kg in the first week, thereafter the second week may stabilize at +- 2kg in weight loss. By the end of the second week you should see centimetre loss. Try on all of those “skinny clothes”. Weeks may fluctuate between kilogram loss and centimetre loss. DO NOT place too much emphasis on the scale (centimetre loss is what counts!!!). Follow the eating plan exactly. You may feel tired and lethargic in the first week. THIS IS NORMAL. NO WEIGHT TRAINING in first two weeks, ONLY CARDIO. No snacking in between meals, rather chew sugar-free gum. DO NOT exceed 1 1/2 litres of liquid per day (includes tea, coffee and diet cool drink etc.), UNLESS you are training or working outdoors. Have supper as early as possible.